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CPAP Therapy Side Effects: Continuous positive airway pressure (CPAP) therapy may cause some side effects, but it's unclear how severe they will be or what proportion of patients will experience them. The following are some possible side effects of using a CPAP machine: Nasal dryness; discomfort when wearing nasal pillows or masks; decreased therapy compliance; skin irritations around your face from wearing the mask all night, especially if you're a mouth breather who wears the mask over your mouth and nose; and an infection risk if you're not careful about maintaining hygiene while wearing the machine and taking care of it. Here are a few explanations for why men may start snoring all of a sudden. Before making a definitive diagnosis, it is best to speak with a doctor if you believe your partner is dealing with any of these problems. Sinus issues: You may experience difficulties breathing normally while you sleep if you have a sinus issue. Here are some of the reasons why my husband has started snoring. Sometimes snoring can be heard from a great distance. Inform him if you hear him snoring. Loud snoring is among the most prevalent. The snoring of your spouse might not be loud enough to be heard outside of his bedroom, though. It is best to remain silent in such a situation. There are several reasons why your husband may begin snoring in the middle of the night. Try implementing these suggestions into your daily routine and www.sleepapnea.org exercise patience as you may not see results right away. Lastly, keep in mind that using these natural remedies consistently is essential. You can definitely have sweet dreams! For you and anyone else who shares your sleeping space, even minor adjustments can have a significant impact on the quality of your sleep. When air cannot pass freely through your throat and nose while you sleep, the surrounding tissues vibrate, which results in snoring. If you have severe snoring or experience breathing pauses, gasping, or excessive daytime sleepiness, you should think about seeing a healthcare professional before attempting these remedies. Your tongue can fall back when you sleep on your back, partially obstructing your airway. To avoid rolling onto their back while sleeping, some people tie a tennis ball to the back of their pajamas. Prolonged snoring may be a sign of more serious conditions like sleep apnea, but sometimes it's just an annoyance. As an alternative, try sleeping on your side. Throughout the night, a body pillow can support you in keeping this posture. Before trying these remedies, consider consulting a healthcare provider if your snoring is severe or accompanied by breathing pauses, gasping, or excessive daytime sleepiness.